oregano

This Perennial Herb has 4 Times the Antioxidant Potency of Blueberries

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By: Karen Foster, 11/18/2013

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Oregano is widely considered as nature’s antibiotic. It is an indispensable spice in Turkish, Greek, Portuguese, Spanish, Latin American and Italian cuisine, oregano is the must-have ingredient in tomato sauces and pairs well with capers and olives. It may be one reason why people who eat a Mediterranean diet tend to live longer and healthier lives. The oil of the wild oregano plant has been shown to kill unwanted bacteria, fungus, yeast, parasites and viruses and is a powerful antihistamine. Oregano is an important culinary and medicinal herb that has been used in medicine and cooking for thousands of years – with a number of health benefits. It is a species of Origanum, belonging to the mint family (Lamiaceae).

 

For more information visit www.realfarmacy.com

4 Herbs Everyone Should Have in their ‘Medicine’ Cabinet

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Naturalsociety, By: Elizabeth Renter, 10/28/2013

spices spoons1 263x164 4 Herbs Everyone Should Have in their ‘Medicine’ Cabinet

There are perhaps hundreds, or at least dozens of medicinal foods and herbs that deserve a place in your kitchen’s herbal medicine cabinet. But for someone who is just getting their feet wet in the world of herbalism and natural healing, collecting numerous herbs can be overwhelming. For that reason, we’ve chosen 4 healing herbs to get you started—herbs that should be the cornerstones of every natural healer’s arsenal. From calming upset stomachs to killing cancer cells, these 4 herbs have been shown time and time again to provide incredible healing powers.

 

For more on this story visit www.naturalsociety.com

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