Dr. Ben Kim, Guest
Waking Times
With few exceptions, disease and dysfunction do not appear overnight. Disease and dysfunction tend to develop slowly, usually over many years as subtle and overt signs that mark loss of health are ignored.
I have found that many people feel that they are fine until they get diagnosed with a named condition like diabetes or hypertension. The reality is that degeneration is a fact of life – with each passing day, we lose some of our health potential. It’s the paceat which our bodies degenerate that we influence through our daily choices. By understanding the main causes of disease and dysfunction, we can make dietary and lifestyle choices that promote longevity.
