15 Ways to Cultivate Gratitude, Happiness and Joy in Your Life

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HJ: When you strip away all the bullshit we tend to believe that is just not true, this life is pretty freaking incredible.  Everywhere around us there are thousands upon thousands of miracles occurring at every level…  Immense beauty and complexity in everything from the tiniest pebble to the brightly blooming flowers to the faces of young children and adults alike and everything in between.

So be grateful to be alive amidst so much beauty.  And yes, there is suffering, but even that is perfect in its own way.  Suffering is learning in disguise and to learn is to grow and to grow is to become enlightened and therein lies a powerful realization: to be grateful for our suffering is one of the greatest liberations of all.

So today, if nothing else, be grateful.

- Truth

15 Ways to Create a Sense of Gratitude in Your Life

By Josh Richardson | Wake Up World

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