18 Spiritual Teachings That Will Alter Your Mind and Improve Your Life

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These 18 spiritual teachings will alter your mind and improve your life.

1. Everything I need is already within me.

Authentic power comes from finding balance within; it is not imposed from external authorities.

2. I can (and do) create my life through creative visualization (to a certain extent).

Using the common sense techniques Shakti Gawain outlines in her books, I was able to realize my dream of living in California and becoming a full-time yoga instructor 11 years ago. I do not, however, subscribe to the “Secret.” Reality is reality, and people and objects are not mere pawns in our manifestations.