Natasha Longo, Prevent Disease
Waking Times
There is no more doubting long-standing myths that mainstream nutrition adopted as truths due to poorly designed and corrupt scientific studies. On behalf of public health regulators — doctors, nutritionists and many other health experts have relied on this misinformation to guide millions with false dietary advice which we now know to be harmful.
1. Saturated Fat Is Harmful
When health professionals started blaming saturated fat for heart disease, people abandoned traditional f...
