5 Amazing Health Benefits of Eggplant by Adrian Lupşa

Andrea Green's picture

5 health Benefits of Eggplant1. Keep Diabetes in Control

The eggplants are a very rich source of fiber and low soluble carbohydrates. Thus they are highly beneficial for regulation of blood sugar levels and also to control the absorption of glucose.  This makes them the best option for people suffering from type 2 diabetes.

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