By: Kyle Davidson

We all know the standard ways to raise our vibration – crystals, meditation, Reiki, yoga, eating healthy and living consciously. While these are all wonderful methods to raise your energy, for many of us these can feel like a passive way to go about it. Carrying a crystal or laying on a Reiki table can only do so much, so here are a few ways to raise your frequency in a more active way.

1. Create

We all know empowering New Age maxim “We are all creators of our reality!”

We need to channel our energy into projects we are passionate about. Paint a picture, write a poem, knit some socks, build a bird house, make jewelry!

It doesn’t matter what it is that you make, but you should spend some time each day creating something that you enjoy.

Being creative boosts and balances our second (creative) and fifth (expressive) chakras.