Natural Society, By: Elizabeth Renter, 02/05/2014
Farm-raised fish is less expensive and more widely available than wild-caught. But if cheap and easy to find are our only qualifications for making it into the shopping cart, we are likely loaded up with highly processed convenience foods. Just as you do when you opt for fresh produce over canned, you need to analyze seafood for nutritional qualities and risks, making the best choice for your health not just your wallet.
For more on this story visit www.naturalsociety.com
