Paige Bartholomew, Guest
Waking Times
Forgiving yourself can be a tough one because the person who feels angry, and the person you’re angry with, is the same person – YOU! We get stuck in self-judgment. We can’t let ourselves off the hook. Maybe we betrayed our own integrity. Maybe we betrayed someone we love. We think we are bad, and we don’t know how to get over it.
Steps for Self-Forgiveness:
1) See your own innocence. Close your eyes and imagine you are two: one of you is your higher self and the other of you is your childhood self. See how innocent that child is? If she did do something wrong – she didn’t do it on purpose! Her intentions were pure. She is beautiful. Sweet. Loveable. In your higher self, go to her and hug her. Give her some of the love she never had. Drink it in for a while.
