![Galactic Free Press's picture Galactic Free Press's picture](http://soundofheart.org/galacticfreepress/./sites/default/files/NewGFPUser.jpg)
HJ: By now you know the drill — stop not trusting yourself! Your body and intuition are wise beyond any medical test or healer trying to tell you what is or isn’t right for you. You just need to slow down, clear your mind and tune into the wisdom of your intuition. Let it guide you. Trust. We’ve just spent so much of our lives thinking our way through things that we’ve forgotten to listen to our hearts. Lissa’s guide below will walk you through some of that process in the context of self-healing. And don’t worry. She is a doctor, so you can take her advice if you still don’t yet trust yourself fully…
- Truth
6 Steps To Healing Yourself
By Lissa Rankin, MD | Zen Habits | Lissa Rankin
–