Focusing on gratefulness keeps us centered and helps ward off negativity. Here are five little things we can do each day to nourish our sense of gratitude:
1. Choose your friends wisely.
If you want to be more grateful, spend time with grateful people. Spend time with positive people to be more positive; joyful people to be more joyful. If you strive to be spiritually strong, supportive, empowering, intelligent, energetic, and positive, seek those characteristics in others.
Help your friends develop more positive traits by living those positive traits yourself. Know what kind of friends will help you nurture your soul, and set out to find some.
