Hello to everyone who reads this.
I received a very interesting suggestion this morning, presumably from my Higher Self, or maybe guide. It encouraged me to just "Be".
I was resisting. There was so much to do! "Just sit down and be", I heard. I felt silly, "it" felt silly. Finally I just relented, sat down, and gave my 'busy' mind the command: "Just Be!"
Now, I have to preface this little episode. For the past 30 hours, I've felt fear come up. I did all sorts of things to get rid of it. It faded, but was still somewhat in the background.
When I went into the "Just Being" mode, all the fear dissipated. I heard my body laugh out loud, while still "being". I felt myself expanding beyond my body, in a cloud of bliss and love. Every time I stepped outside of just being, I pulled myself gently back in. What I noticed then, is that I was completely present in the moment. It just seemed to work hand in hand! I recommend this exercise to anyone who is busy in this world. It is the way "back home to oneness!"
