A sign directs visitors and patients to the St. Luke’s Rodale Institute Organic Farm, adjacent to the hospital. Photo credit: Bill Noll
Coach Mark Smallwood, EcoWatch
Waking Times
In 431 B.C. Hippocrates said, “Let food be thy medicine and medicine be thy food”
More than 2500 years later, we are inundated with advertisements boasting the latest, greatest cure-all super drug. From a young age, we learn that it doesn’t matter how or what we eat, there is a quick fix around the corner for whatever ails us—whether we’re obese, have high bloo...