Bernardo Kastrup, Reality Sandwich
Waking Times
The following is excerpted from Meaning in Absurdity: what bizarre phenomena can tell us about the nature of reality, published by Iff Books.
We are incessantly, relentlessly, tirelessly telling ourselves stories; constantly attempting to categorize and match everything we experience against some (coherent) storyline playing out in our minds. Well, at least I am like that, and I seem to observe others doing the same. That is why certain forms of meditation prove so challenging: there, the idea is to stop the story-telling. It turns out many of us require instruction, the learning of techniques developed over centuries or millennia, and years of training to have a chance to momentarily pause the story-telling; so inborn it seems to be. Some people even feel they need to isolate themselves completely, in mountains or monasteries, for years at a time, to stop telling themselves what is or might be going on.
