Grounded Spirituality: Can We Embrace Our Demons?

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Written by Wes Annac, The Culture of Awareness

I feel inspired to encourage us to take a grounded approach to spirituality – an approach that doesn’t cause us to ignore our negative or destructive tendencies, but instead, surface them, explore them and flow with them.

I won’t encourage us to give up the practices that align us with higher aspects of our consciousness, but we don’t want to use them to hide from the darkness within.

Carl Jung told us that “one does not become enlightened by imagining figures of light, but by making the darkness conscious”. I think ‘making the darkness conscious’ is exactly what we’ll want to do if we want enjoy our lives and our spirituality without hiding certain parts of ourselves from the world (or from our own attention).

They’ll get our attention one way or another, and they’ll get it in big, bold and destructive ways if we spend our whole life trying to hide from them. There’s no sense hiding from the aspects of our consciousness that could be seen as ‘dark’ or ‘negative’, and we make them worse by convincing ourselves they’re wrong or shouldn’t exist.

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