HJ: Worry is the fear of something that will probably never happen. Ridiculous right? And yet even though we know better, it can be hard to break the habit. But it is not impossible. In fact, people do it all the time and it is absolutely within reach for anyone who has a desire to do so. The article below contains some wise words and suggestions for making this a reality in your life so that instead of worrying, you can move into a state of peace and acceptance — the hallmarks of living firmly in the flow.
- Truth
Give up Worry by Recognizing it as a Bad Habit
Here are 9 tip to put boundaries around your worries.
By Marci G. Fox, Ph.D. | Psychology Today
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Give up Worry by Recognizing it as a ...
