Waking Times, By: Dr. Josh Axe & Eric Zielinski, 01/31/2014
There is a common belief today about cavities that once you have tooth decay, that cavity can NOT be reversed or healed. Then the only solution is to have part of your tooth drilled out and filled with a synthetic material. But according to a study published in the British Medical Journal cavities and tooth decay could potentially be healed or reversed with diet. A study was performed on 62 children with cavities and they were divided into three different diet groups. Group 1 ate a standard diet plus oatmeal (rich in phytic acid). Group 2 consumed their normal diet and supplemented with vitamin D. Group 3 ate a grain-free diet and took vitamin D. The results found that group 1 who had a diet high in grains and phytic acid had an increase in cavities. Group 2 had improvements in cavities and less form. Group 3 who followed a grain-free diet rich in vegetables, fruits, meat, milk and took vitamin D saw the greatest improvements in which nearly all cavities healed.
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