HJ: Love has the power to transmute all lower emotions into higher ones and powerfully shift your thoughts, beliefs and vibration when expressed authentically, powerfully and deeply. – Truth
How To ‘Wire’ Self-Love Into Your Brain
By David Hamilton, Ph.D.
I think of self-love as an inner sense of your own worthiness and value. Despite the fact that we often think of it as such a difficult thing to learn, you really can wire self-love into your brain.
It’s based on the fact that your feelings are usually written all over your face. Here’s how.
You can instantly recognise a happy person by the genuine smile on their face. You don’t feel happy and then remember to smile. Smiling is a reflex reaction because the muscles on your face are connected to the emotional circuits of your brain.
