Sigmund Fraud, Staff Writer
Waking Times
It may just be that fear is more contagious than ebola or any other disease, and becoming immune to the mass hysteria and irrational pandemic fear constantly being stoked in media and ‘current events’ is imperative.
Our natural, most beneficial state of being is one of stillness, joy, and attention to the present moment. We know this to be true when we sit in meditation, quiet the mind, and effortlessly tap into a divine, unshakeable and eternal peace. Science has proven that calm mental states are extremely beneficial to human health, fortifying the immune system, dissolving anxiety, reducing stress, and bringing happiness. The human being functions optimally when in a positive emotional state, free of stress.
