OK! So, I've begun PHYSICAL THERAPY. I BLESS & RELEASE ALL OF MY PAIN! #YES ❤

OK! So, I've begun PHYSICAL THERAPY. I've been given seven specific exercises for my back, neck, & skull, and the Physical Therapists & Chiropractor are working on me every week for at least the next four weeks. I've been dealing with and pushing thru the pain and symptoms for quite a while, (it started in January of 2014), and I guess everything finally came to a head--LITERALLY. I was told that they are re-modeling the tissues in the back of my head & and that the muscles back there are too tight. I understand that this is a process, and the exercises hurt, but I gotta do it, affirming, I BLESS & RELEASE ALL OF MY PAIN! ‪https://goo.gl/Rc4KGU #YES  

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