By Marc Allen
Meditation is simple. In fact, one of the most difficult things about it is that it is so simple. Most people tend to think it should be more difficult or involve more effort… and so they don’t think they’re doing it correctly, and they quit doing it.
Active meditations involve a very subtle energy, directed by the imagination. Don’t work at it too hard; play with it and have fun with it. You’ll find it’s easy to create experiences in your inner field of vision—and once you do, you start to see the results of those inner visions in the outer world. You’ll remember these inner guided voyages as vividly as you remember all the other experiences in your life.
