I was asked in a recent email: "Are there any videos of yours that deal specifically for letting depression out and making one's self happy when tough times happen?" Humanity has long been plagued by the divide and conquer mentality. We have been well trained to see some things as spiritual and other things as not. This lack of unity within ourselves causes us to be disempowered. We can be re-empowered by a slight shift in thinking. "Happy" is learing to see thing more holistically, to heal the wounds of our own internal battles.
