By Christina Lavers
Guest Writers for Wake Up World
Many of us are feeling something profound shifting within. For most this transformation process is both exciting and daunting. It is exciting because the more we open and allow this shift to occur the more aware we become of the energy in our environment and how we interact with it. When we tune into the higher frequencies we feel lighter, more fluid and more aligned with the wisdom of our hearts.
However, other effects, some not so comfortable effects, also come into play. On a physical level some of these effects include headaches, nausea, flu-like symptoms, anxiety and many more. These unpleasant aspects of the process have come to be known as ‘ascension symptoms’.
