General anxiety disorder is common, effecting millions of Americans every year. It’s no wonder too. We work stressful jobs, live in stressful places, and often aren’t living the kinds of lives we want to. Anxiety seems like the predictable response to that.
In extreme situations, medication may be needed, but generally speaking, relaxation is the ultimate destroyer of stress and anxiety. One thing crystals are known for is producing relaxing energy and calming your energies. These 5 crystals are perfect for soothing anxiety.
1. Kunzite
Kunzite is one of my favorites. It’s perfect for dealing with inner turmoil. It soothes the heart and improves your tolerance for stress.
