WANNA ROCK IN THE CORNER DUE TO INTENSE EXPERIENCES?
Perhaps you can ground yourself during intense times, by adding rocks to your drinking water, even put some rocks in your pocket to assist you to ground… it’s only going to get more intense… might as well pick up a few grounding tricks… any more to share? Rock and roll baby! IITM
This is my personal favorite that works everytime for me, so far. If you're outside, sit on the ground near a tree and take DEEP breaths while focusing on whatever it is that makes you feel grounded. if inside, just sit on the floor in your most comfortable room and do the same thing.
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My Favorite
This is my personal favorite that works everytime for me, so far. If you're outside, sit on the ground near a tree and take DEEP breaths while focusing on whatever it is that makes you feel grounded. if inside, just sit on the floor in your most comfortable room and do the same thing.
Compassion, Love And Peace (C.L.A.P.)
d'tewa
Love and Light, d'tewa
I LOVE ROCKS
This sounds like an excellent idea, to put rocks or even crystals into the water. I'm going to try it out in the morning!
Blessings,
Astreia