Our emotions and thoughts deeply affect us because they are physically connected to our bodies through the immune, endocrine and central nervous system. All the emotions, even those that are suppressed and unexpressed, have physical consequences.
Unexpressed emotions remain in the body like little time bombs – they are diseases that will flourish in the future.
Subsequently, every emotion that you do not understand or suppress will turn into a disease. In other words, the diseases that you now have are caused by your emotions.
