In the midst of all the indulgence and decadence this time of year, it's comforting to know there are some very real health benefits to some of the most common flavors of the season.
Between candy canes and Christmas bark, peppermint is giving cinnamon a run for its money as stand-out spice of the holiday season. And we're thankful for that, considering the following:
Peppermint Tames Stomach Trouble
Peppermint Curbs Cravings
Peppermint Eases Tension Headaches
Peppermint Could Boost Concentration
Peppermint May Relieve A Stuffy Nose
More details on: HuffingtonPost.com
