13 Great Benefits of Eating Avocado Seeds by Dr Paul Haider

Andrea Green's picture

13 Great Benefits of Eating Avocado Seeds

Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits?

Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols like green tea, plus they are full of more soluble fiber than just about any other food. — Wow! 

Read more here  http://omtimes.com/2012/10/13-great-benefits-of-eating-avocado-seeds/

 

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