If you currently don’t use much coconut oil in your cooking, here are a list of benefits that will likely make you want to start. All oils are not created equally, and many of them are not beneficial to the body. But others, like olive oil have been shown to add extra health benefits. Coconut oil is the same way, with plenty of side benefits to taking it that make it a top contender to be the number one oil in your kitchen.
Diseases and Conditions
Prevents Cancer – This is probably the biggest reason to use coconut oil instead of other less healthy oils. Promising experiments with rats show that those given coconut oil were less likely to develop tumors and more able to fight off cancer cells that were intentionally injected into them. While the correlation between rats and humans is debatable, it’s a good idea to play it on the safe side and simply buy coconut oil next time you’re out.
