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HJ: There is a big difference between self-improvement and self-criticism. The former is constructive and the latter is limiting. Criticizing yourself arises from negative, self deprecating limiting or conflicting beliefs you hold and is an automatic, self-limiting reflex. Whereas a love of and commitment to self growth or self improvement is a loving acceptance of where you are at, acknowledgement of what you have accomplished and a desire to actualize into an even higher level of your full potential.
Many have commented that it is their inner critic that helps them grow. Maybe, but from a place of feeling not good enough. Why not trade it for growth from a place of love and joy?
Lissa Rankin shows you how…
- Truth
How to Deal with Your Inner Critic
By Lissa Rankin MD | Wake Up World | Lissa Rankin
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