When thinking about mint, green, aromatic and refreshing are the first three words that pop in our mind. But that’s not enough to describe this wonderful herb.
Mint is rich in powerful antioxidants such as vitamin C, E, B6, AK, riboflavin and folic acid.
Here is a list of some of the most beneficial effects of mint:
Improves digestion
The best effect mint has on your body is improving digestion. For best results in improving your digestion, drink mint tea regularly.
Irritated intestinesÂ
Scientists have discovered that mint is very efficient in healing symptoms of irritated intestines.
