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Focus only on this moment.
This moment you’re having right now is it.
In this moment you are most likely thinking about and planning what’s going to be happening in the next 10 minutes, hour, day, week, and year.
This moment here, you are not aware of because you are planning what is next. And when that moment you are planning on is here you will not notice it or be aware of it because you will instead be focused on what comes next and then next.