Each pain you experience in your life has a root cause, a seed that was planted a long time ago. They manifest in repeating negative patterns, self-destructive behavior or self-sabotage. Dearest one, you cannot avoid it any longer. It is beyond time to begin releasing. The Universe has been preparing you for this work for quite some time now and it must be done.
Over the next few weeks, you will be guided to and supported through finding the cause of those behaviors so you may release them if safe and comfortable ways. You get to decide how easy or challenging it will be. Allow yourself the space and time to accomplish what you need to do. If you need help, it will be supplied in whatever form you choose and, in releasing pain, you will be opening yourself up to the gifts of peace, happiness and joy. You are being asked to do this now so, when the time comes, you will be able to provide a voice of experience to those around you. Do not be afraid, dear one, The Universe is with you every step of the way. ~ Creator
https://thecreatorwritings.wordpress.com/2019/07/08/finding-the-root/
