Have reasonable expectations for yourself and give yourself some much do praise. It is easier to be kind and see the beauty and goodness in another than it often is to be kind to yourself. Listen for any negative self talk or thoughts of less than within yourself. Nurture and care for yourself as you would your dearest loved one, and always cherish yourself. As you begin to honour and cherish who you are, the world begins to take on a different light and everything seems possible and probable. Treat yourself with loving kindness today.
