A few days ago I noticed a new sensation: my body felt heavier, more solid, and with much more power than I used to have. It is like the mental power of will has inhabited all of my cells. It is like the 'ki-yai' of Karate, the power from Hara warning an attacker, deciding to place a welcome mat at the door and moving in to everywhere else in my body too.

I used to be quite floaty. For years it has been uncomfortably so. Over the past seven years, I have experienced more grounding and stability through my major life lessons at this time.

In the past six weeks, I have developed a hunger for sunlight. It resets everything deep inside of my body, my emotions, and gives me great sense of peace. Instantly  I am feeling a tingling sensation throughout pathways inside my body, like invisible wires but not nerves. I sense the travel of light inside my essence. It is good, and it is satisfying. Ten minutes of direct sunlight seems to be enough.

My appetite has decreased recently, as also has my need for sleep. I used to require six to eight hours. Now I function happily on four.

Somehow I know my Light Body is in my Physical Body. I just know it. I can't explain it any better than I have. I don't have words to describe it the way I would like.

Spirit says this is important and that I should share with you. So I am. I hope you find it helpful. If you would not mind sharing back if you are having likewise I would appreciate it very much.