by Avery Rouda, Collective Evolution
WARNING: Loving yourself may awaken great confidence and cause apprehension toward authority.
Love Your Body
Your Body is this complex thing that houses your brain, occasionally falls ill, and tells you yes when the mind tells you no. The body is an ocean of consciousness, in sync with infinite time. Just like the oceans on Earth, your body is full of life, beauty, and wonder. The first step in loving yourself is to practice loving your body.
1. Be beautiful, confident, and grounded everywhere you go. Embrace your genes. Straighten your spine, open your chest, and stand tall in your skin. Focus on the core of your being. Eat whole foods and eat them slow. Drink plenty of water.
2. Do it for yourself. Move in the direction that feels right to you. Pursue a career that interests, inspires, and fulfills YOU. Fall in love with a person, a place, a thing, or all the above on your own terms, at your own will, and at your own pace. Take care of yourself first, then open your heart to the world.