Taking care of your energy is one of the daily responsibilities of energy workers ie Light Workers. Everyone is empathetic and some more so than others. Your sense of empathy is linked to your willingness at an unconscious level to take on the burdens of others. Some people are unaware of how much they are dong for others, even to their own detriment. If you are feeling very tired or very heavy ask yourself, “Who does this belong to? Is this my energy?” And most likely the answer will be No. Then all you have to do is call in the Light of your Higher Self and Source energy to fill your energy field and High Heart, and then transmit the Light to whomever this energy belongs to. You may want to say something like, “I bless whomever this energy belongs to and send them unconditional love and blessings in return.”

If you suddenly feel pain in your body, do not be shy to ask your body who it belongs to. The body is very willing to oblige you with an answer right away. Most likely again the answer will be that it is not yours. Again, send the Light of Love into the area that is experiencing pain and ask that the energy be released back to the person it belongs to.

I asked the question of Archangel Michael whether it was acceptable to be sending this energy back to the person it came from, and his answer was that we are only responsible for our own energy. He also said that it is in our power to send the person the negative energy came from our unconditional love and blessing and to ask the Archangels to clear and transmute the energy for them into unconditional love and light.