Get Health without Nasty Side Effects
The body is full of rhythms, when healthy. The heartbeat, the breath, and circulation all provide pulsing rhythms. Like Morse code these rhythms convey meaning. For example the heart beat gets erratic when someone is frightened.
Researcher Michael Thaut, Ph.D., who heads the Center for Biomedical research at Colorado State University, has been using musical therapy to aid stroke victims. He says, "The brain's motor system has a strong capacity to use rhythm as a time keeper to guide and organize physical functions. Those who listen to 30 minutes of music during rehab showed improvements in their ability to walk faster and steadier." The rhythms of music entrain the rhythms of the body!
In 2001 the Cleveland Clinic found that music lowered stress levels and in young cancer patients built up their immune systems. A client's comment cements this idea: "I really got into it. The sound entered my mind and soul, so that every part of me was filled with energy. I visualized the cancer disappearing. At the same time I used visual imagery to rid myself of the stress in my body, to find peace and harmony, and to find a way to love myself. Then it was like a cleansing that came over me."
According to a study by the Journey of Advanced Nursing people who listened to music an hour a day reduced their chronic pain by 20 percent. It is not surprising that patients notice the impact of healing music and sounds.
Experimental studies are confirming the effectiveness of music and sound: "Several major physiological systems responded to the simple act of giving the mind a focus (such as sound or music): the metabolism decreased, the heart rate slowed, respiratory rate decreased, and there were distinctive brain waves." ~ Cardiologist Herbert Benson, M.D. Head of the Behavioral Medicine Department and Mind/Body Medical Institute.
"Music stimulation increases endorphin release and this decreases the need for medication. It also provides a distraction from pain and relieves anxiety" -- research conducted at an Austin, Texas Medical Center & Harvard University Medical School.
We are what we eat, but we also are what we listen to! These impactful improvements in health are free. We need to increase our awareness of how to use this resource for our benefits and improvements in life!
Discover a Multitude of Ancient & Modern Techniques using Sound Energy & Special Healing Frequencies to achieve Profound Benefits
First Free Mp3 - Paint your Soul CD Songs from the Paint Your Soul CD contain the Fibonacci tones – created by a mathematical pattern found in the stars, your body, flowers, beehives and more. Tune to this sacred geometry (transposed into music) that God used in creating our world.
Ancient people listened to the Solfeggio tones (in this track), to enhance spiritual enlightenment and uplift their souls. For example, the fifth tone is the tone of DNA.
Second Free Mp3 Star Dust CD – This selection from the Star Dust CD contains heavenly music with the sounds of the planets and trace elements of stars - converted into twinkling tones! Harmonize with the heavens and balance astrological energy.
Third Free Mp3 Healing Flower Symphonies Vol. I and Vol. II – Listen to the literal sounds of flower energy, embedded in this delightful music! Clear negative emotional energy and build positive feelings! You can experience catharsis as you eliminate negative energy!
Receive these free Sound Healing mp3s and information at bottom of home page at www.jillswingsoflight.com and at www.jillshealingmusic.com. See www.musicforbeauty.com
You can also listen to Hare Krishna wich has a lot of good vibrations on it because of all the prayers from thousands of years.
And ofcourse the solfeggio frequency wich is found on youtube.
Binuaral beats are very good too. :)