Today I will devote myself to the issue of Ascension. Much has been said about it, but I would like to repeat it. At the end of this year will ascend not only a planet with all its population, it will be an Ascension the humanity in their physical body. This is an event that there has never existed in this form before.

Currently huge amounts of energy flow on earth to prepare the people. Your body is to be transformed from a carbon body into a crystalline body. Only in this way, the light energy can be absorbed and processed as in the higher dimensions the light is used as food. Light serves not only as food but is also a carrier of information. You should therefore absorb light daily. For that practice Sungazing (direct looking into the sun is meant here) one hour before sunset or one hour after sunrise to absorb the informations. They serve not only the rebuilding of the body but also the reconstruction of the twelvestranded DNA.

Go into the sun, but begin with short periods, depending on skin type, which varies from ten minutes to half an hour. You do not need your sunscreen, which blocks only the recording of information and energy. You have been told that sunlight is harmful, but this is only partly true. If the skin is used slowly to it sunlight is harmless. At the same time you have been told, you’d have to quickly turn brown, to get a healthy and attractive look. Thus, the use of sunscreen was introduced, which alone has the purpose to keep the information from the body. As I said earlier, you need this information for the entire Ascension process.

Go into nature, into the sun. Your skin gets used to the radiation and then you can enjoy the sun longer and longer.

I am SaLuSa from Sirius and enjoy my sunbathe every day. It is used for feeding and relaxation.

Thank you SaLuSa

Here is a link to a site that refers about sungazing http://solarhealing.com/process/