Nausea is very difficult to predict, but it helps to have the right ingredients in your kitchen to ease the pain and discomfort. Whether or not you see it coming, nausea and vomiting is never pleasant. Here are ten effective and natural home remedies for preventing regurgitation.
1. Ginger
Without a doubt, ginger is the best stomach woe cure. Taken in any form, it will relieve nausea. If you're traveling, take along ginger sticks or crystallized ginger instead of travel sickness pills or patches. Studies show ginger to be more effective than any potion you purchase at the pharmacy. Skip the ginger ales, or any other sodas. Much of today's ginger ale is absent its curative ginger.
2. Cranberry Juice
Cranberry Juice is generally easy on your digestive tract and effective for many cases of nausea.
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