By Paul Haider
“Cardamom is one of the best all-around herbs that everyone should be taking.”
Cardamom or “Elettaria cardamomum” grows in Asia, India, Vietnam, China, Malaysia, Japan, Korea, Sri Lanka, Laos, Guatemala, Nepal, and other tropical places… and it has so many amazing healing qualities that make it very important for good health.
There are many different types–red, white, black, green, Java, brown, Siamese, Kravan, and Bengal. All of which have slightly different qualities. Green is probably the most common for use in cooking… and because it’s the least expensive and easies to find...
