1. Insane Equanimity and Wellbeing
The first thing they looked at was Lama Oser’s left-to-right prefrontal cortex activity ratio. People who are happier tend to have a higher left-to-right ratio in terms of brain activity, more neural pathways on the left side of the prefrontal cortex than on the right side.
The happier you are the larger that ratio is. Also, left to right ratio predicts how quickly you will recover from stresses both psychologically and physically.
Lama Oser’s ratio was measured and compared to a sample of 175 people. He was quite literally off the chart.
This off the chart prefrontal cortex activity ratio asymmetry suggests insane levels of equanimity, well-being and resilience to setbacks.
But this is not the only thing they looked at in Lama Oser…
