Natural Society, By: Paul Fassa, 12/31/2013
Sprouting seeds of various plant foods has demonstrated increased health benefits with increased nutrient capacity contained in less bulk with higher digestive absorption. In some cases, it’s been observed to transform the regular food substance of a plant and remove its negative qualities. Broccoli sprouts in particular make regular broccoli’s health benefits seem miniscule; sprouts offer nearly 1000% more nutrition than their full-grown conterparts.
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