Natural Society, By: Paul Fassa, 12/31/2013

Until recently, miraculous-healing mega-dose vitamin C could only be delivered through IV, and not orally. Those levels either blow out the bowel tolerance level or get urinated out before they can do their work. But now, you can achieve the results of IV mega-dose vitamin C orally, successfully. It’s called Liposomal vitamin C.

Liposomal vitamin C is a lipid encapsulation of ascorbic acid granules that delivers more vitamin C to cells orally than even mega-dose IV vitamin C. At first, vitamin C expert Dr. Thomas Levy found this hard to believe, even as clinical results were being achieved. He investigated further and was impressed.

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Natural Society, By: Elizabeth Renter, 12/31/2013

Whether you are a juicer, a smoothie blender, or simply a fan of raw vegetables, cucumbers should be a staple in your kitchen. These vegetables are often overlooked as a health food but are packed with potential benefits. The best cucumbers of all are those you grow yourself, but a close second are those grown locally and organically. Here are just a few reasons you’ll want to make sure you have a good source of cucumbers all the time.

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Natural Society, By: Christina Sarich, 12/30/2013

Determining ways to reduce your LDL and increase your HDL could be important to the longevity of your cardiovascular system. LDL cholesterol is the type that collects in the arteries and causes them to become clogged, causing heart attacks, stroke, and other cardiovascular diseases. This thick sludge-like substance makes the blood thick too, making it more difficult for it to pass through the arteries to be recycled and reoxygenated through the heart. Cholesterol isn’t all bad though. It is a necessary, vital fat which our body utilizes for numerous functions. Some comes from what we eat and some is made by our own body via the liver. High HDL levels actually protect your heart against disease.

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Natural Society, By: Christina Sarich, 12/29/2013

When a woman reaches her prime years, she may start to experience the symptoms that accompany great changes in her hormonal activity. During both perimenopause and menopause, a woman can undergo the decline of estrogen, as well as changes in progesterone and testosterone levels. This can lead to moodiness, cramping, a dampened libido, hot flashes, weight gain, and bloating, as well as copious other symptoms. Fortunately, women don’t need to rely on pharmaceutical drugs to help mitigate these significant changes in her hormones. Here are 7 great natural ways to help get through menopause with ease.

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By: Weather.com and Associated Press, 12/30/2013

MEXICO CITY — Part of a scenic highway on Mexico’s West coast collapsed Saturday after a series of small earthquakes rocked the area. The highway, popular with tourists, is 58 miles south of the U.S. border and Tijuana. The road leads to the port city of Ensenada, on the Baja California peninsula. Mexican officials say a 300-yard section collapsed and the road fell about 100 feet. The road was closed shortly after the collapse. Traffic is now being diverted onto a smaller highway. No one was injured in the collapse.

For more on this story visit www.wunderground.com