by Eric Klein
Fear. Anger. Sorrow. Doubt. Overwhelm . . . All of those and more. The sages faced them . . . and faced them . . . and faced them . . . and through persistent compassionate facing (hint: meditation) they discovered something remarkable.
They discovered that every emotion – no matter how challenging – can be healed, transformed, and expressed as life-giving energy.
They discovered how to experience freedom – not by suppressing, defeating, or avoiding emotions -? but by transforming them. They discovered that freedom isn’t an escape from life but that freedom can be realized in the midst of life’s inevitable ups and downs.
