Creating a new story or character, to be able to look back at your past without judgment or hurt
I know that to some extent, we still fear going back into our past, because of the emotions we feel, or perhaps because we have been told that we should not look at the past or future, but to stay in the past. But when you look back at what has gone in your life, without judgement for anyone, you get to see a completely different script, or you could say, a new film.
I am a book about my experiences and was fining it really hard to look back at what went on without feeling some kind of negative emotions with it. I asked for guidance on this, and this is what came through to me. It has been very helpful for me, and now i can look back at everything with a new sense of wander and look at it all with joy and love....
Hope this helps...
I want to be able to take you through your experiences, but I want to be able to do it as gently as possible. When you look back at what has gone on, I don’t want you to let all those negative emotions to take hold of you. What went on was in the past, it cannot hurt you, so those emotions and sensations that you are feeling are not real, they are the illusions. When you are remembering what went on at that time, it is triggering the story that is still hidden in your mind, and with that storey, comes the emotions and the feelings that go with it. We do not want you to change what has gone on in your past, because it has made you the person you are today, but we do want you to look back at what has gone on, so that you can learn what lessons there were there to teach you.
This is where it gets exciting, remember that each chapter of your life was a story, it was a story of where you were on your journey, and what went on in the past, was a different character you were playing, to the one that you are now. The character back then was affected on an emotional level with the events that went on, and to some extent, felt the victim, so that is the story that is being told when you look back at that time. You need to change the story, change the story to a story of you being in control of what you are doing, that you are evolved. What you are doing is honouring yourself, and by going back into these memories or stories, it is to find the lessons to be able to release any blockage.
Use your imagination to tell the story, reprogram the mind before you go in, that way you are entering into this, within a new story, a story that is not of being a victim, but a story of you being in control of your life, and you are the one that is deciding what stories you are going to create in your life. The reason that you are looking back at things from the past, is to learn the lesson, so that these things do not come into your new story or creation. By doing this, you are changing not only the setting of the story, but you are also changing the vibration. You are going in with love, not only for yourself, but because you know that each person is there to teach us something, you are going in with respect for the person who is going to be teaching you a very valuable lesson. You are building up the character of who you wish to be in this story, so you are in fact, creating a new you.
Use your imagination, let it flow, be your own hero and rescue yourself, because lets face it, you are the only person who knows what is going on inside yourself, or what memories and feeling you have. When we face this in a realistic way, others can help us to see where we need work, but ultimately it is only us who can work through our own issues. This can seem a bit daunting for some, but if you change the story behind it, it gives you a completely different view of both yourself and your story.
You are going back into your past now, to look for clues from another life time, or you could even think that you are looking back at someone else’s past, or maybe looking back at a rerun on television and what you are seeing or the actors. You know that we can all do this with the films that we are watching, so why not do the same thing when you are looking back at your memories. Change the stories consciously in your mind, so that you are creating a different outcome to your story, you are creating a new story for yourself, one where you respect yourself and are doing this out of love for yourself and everyone else involved.
Look at things in your life that you would like to change, look at which way you have been acting, see what you do; which way you feel and react to events that are happening, and then get the big picture of the role that you are playing. Do not feel any judgement about yourself or others just remember that this is something that you are doing for yourself out of love. If what you see is something that you do not like, then look to see what story you have been telling you. Take it down the line, to see if this is going to be off benefit to you and everyone around you, where you all feel the love, if it is not, then begin to get a picture in your mind of what kind of things you would like to have in your life, what type of character you would like to see.
