by Angela Levesque
Eating can be a sacred experience. Right before our eyes, we get to witness the transformation and transmutation of matter into energetic potential. Food gives us the fuel we need to live our best lives and the way we choose to eat can change the world. Nothing has had a greater impact on our methods of food production and delivery systems more than processed and fast food. We get a vote three times a day on how we want the world to be run. In understanding our impact, how can we best honor our world and ourselves? Well, we can eat like it is a spiritual experience, because it is.
Spiritual Nutrition – Making Your Food Meaningful
What is the difference between adding chia seeds and flax seeds to your smoothie and why would you choose one over the other? Ultimately, they both have a benefit, so why does it matter? Well, if you do your research, educate yourself, and then choose consciously based on the needs of your body, you start to create meaning around your choices. Even between these two healthy options there are subtle differences. As we fine-tune our preferences with education, awareness, and research, our choices become more important to us...
