The Gifts and Benefits of Dance

Galactic Free Press's picture

by Snezhina Gulubova

dance_OMTimes

“Dance is the hidden language of the soul” -Martha Graham

Dance is the outer expression of our inner perception of life and all its aspects. It is a non-verbal method of communication utilizing body movements, facial expressions and hand positions in tune with music. There are countless dance styles around the world, each representing a way of life, different cultures, ethnicities, belief systems, social structures, traditions and aspirations.

What is common amongst all these forms is that each of these dances is a representation of something that touches our individual soul-place, emotion, person, event, goal, nature and all else that life offers. As such, the individual and communal benefits of dance are far deeper reaching than the common perception of dancing for fun, and something to enjoy watching.

Category: