Ginger’s Many Evidence-Based Health Benefits Revealed

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While many people enjoy the wonderful taste of ginger, its health benefits are simply staggering. Historically this herb has been used for the relief of nausea or morning sickness, but you may be surprised to learn that ginger has been used to treat arthritis, heart conditions, and pain relief, and that ginger has the ability to combat a variety of cancer cell types.

Ginger (Zingiber officinale Roscoe) is a flowering plant that originated in China and is also related to turmeric and cardamom. This versatile root is used as a spice, preservative, and tea, as well as for medicinal purposes. Ginger is packed full of nutrients and bioactive compounds that offer tremendous benefits to your body. While the list below is not all inclusive it does provide some highlights.

The Benefits Of Ginger

Antibiotic – The effects of ginger and antibiotics on Staphylococcus aureus and S. pyreus infections show that ginger extract may be superior. (source)

Anti-Fungal – Ginger has prominent anti-fungal properties against a wide range of fungi. (source)

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