Heart Expert: Saturated Fat Causing Heart Disease is a Myth

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Natural Society, By: Elizabeth Renter, 12/03/2013

heart hand 263x164 Heart Expert: Saturated Fat Causing Heart Disease is a Myth

Watch out for all that animal fat—the butter, the cream, and the red meat. We’ve been warned about the effects of saturated fats on our health for years. We’ve been told they can increase our risk of cardiovascular disease, heart attacks, and strokes. But not everyone agrees that these fats are dangerous. UK cardiologist Aseem Malhotra recently made waves when he said the entire saturated fat scare is a farce.

 

Published in the British Medical Journal, Malhotra, who is an interventional cardiology specialist registrar at Croydon University Hospital in London, says the issue isn’t as simple as we’ve been led to believe, and that the saturated fat scare has led to millions being over-medicated with dangerous statins.

 

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